Why I Now Take A B12 Supplement

Why I Now Take A B12 Supplement

Following up from his recent video on B12, Ryan has decided to take B12 supplements. Find out why he’s finally undertaking it after almost five years of getting vegan without any supplements. He also reveals if he feels any differently as effectively as teaches the risks of not supplementing.

Thanks to nutritionfacts.org for the investigation findings on B12. Check out their channel: https://www.youtube.com/user/NutritionFactsOrg

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